Life in the modern workplace

It can be exciting and stimulating, but it's also generally acknowledged as being harder now in the 21st Century than ever before. People cope with commuting, congested roads, constantly ringing mobile phones, and a never-ending stream of emails, paperwork and meetings. 

Symptoms of stress may include

• increased susceptibility to colds and other infections
• headaches
• muscular tension
• backache and neck ache
• excessive tiredness
• difficulty sleeping
• digestive problems
• raised heart rate
• increased sweating

    Complementary therapies in the workplace provided by the company boost staff morale, as workers know the company has their best interests at heart.  A well-timed short break from the desk can mean increased vitality and renewed interest in the job at hand on returning to work.  The benefits of reflexology may help with the following:

    • lower blood pressure
    • reduce stress and anxiety
    • improve energy levels
    • aid digestion
    • boost the immune system
    • return the body to a state of balance

        Corporate packages can be tailored to suit an individual company's requirements. Both reflexology and Hopi ear candles are ideal therapies for the workplace, as treatments are usually done in half hour slots and can be timed to fit into an individual's working day.

        HR Professionals

        If you are interested in reflexology in the workplace - contact Marianne for an informal discussion and to arrange your own free taster session.